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Can you take too much Vitamin B1? |
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Thiamin (vitamin B1) is a water-soluble vitamin and as such, it is unlikely to reach toxic levels in the body. There is little danger of thiamin poisoning when it is taken orally.
However, there is an exception. When thiamin is taken intravenously (injections), it has been reported to cause anaphylactic shock in few people.
Symptoms of a thiamine overdose may include:
- a feeling of warmth
- weakness
- sweating
- nausea
- restlessness
- difficulty breathing
- tightness of the throat
- bluish colored skin
- death
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35 Lbs - 3 Part Salad Sprout Mix - Certified Organic Sprouting Seed: Radish, Broccoli, Alfalfa 35 Lb. Nitrogen Dry Packed Re-sealable Bucket for Long Shelf Life - High Germination Sprouting Seeds for Planting, Gardens, Cooking, Food Storage or Delicious Salad Sprouts: Sprouts Are High in Vitamins A, B-1, B-6 and C, Folic and Pantothenic Acids, Niacin, Potassium, Iron and Phosphorous & Chlorophyll. Growing Sprouts Is Healthy & Fun.
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